Zucchini Salsa

Ingredients 12 cups grated zucchini 4 cups chopped onion 2 red peppers chopped 2 green peppers chopped 2 yellow peppers chopped 8 cups tomatoes skinned and chopped 2 small cans tomato paste 2 tsp dry mustard 2 tsp garlic powder 2 tsp cumin (optional) 2 cups vinegar 1...

Apple Carrot Soup

Ingredients Butter – 1 Tbsp Olive oil – 1 Tbsp Apples – 8 cups, cored and coarsely chopped Carrots – 2 cups, chopped Onion – 1 cup, chopped Garlic – 1 T chopped fine (~ 2 cloves) Ginger – 2 T, finely chopped or grated Mustard...

Zucchini Relish

Ingredients 10 cup unpeeled shredded zucchini 4 cup chopped onion 5 tbsp salt 2 ¼ cup vinegar 4 ¾ cup sugar 1 tbsp dry mustard 1 tbsp celery seed 1 tbsp tumeric 3 tbsp cornstarch 1 tbsp nutmeg 1 cup chopped celery 1 green pepper chopped 1 red pepper chopped Directions...

Summer Pasta Salad

Pasta Salad Ingredients 12 oz whole wheat  bow tie pasta or your favourite pasta 2 medium Roma tomatoes 1 medium summer squash 1 medium zucchini 1 medium broccoli crown 1/2 medium red onion 15 oz jar roasted red peppers (2/3 jar) 1/2 bunch parsley Vinaigrette...

Sprouts Party Mix

Ingredients 2 cups Lentil Sprouts 2 Tbsp Onion Powder 1 tsp Garlic Powder 3 Tbsp Tamari Sauce pinch Cayenne Pepper (optional) Directions Soak 1/2 cup lentils for 8-10 hours and sprout for five days, rinsing twice each day. Place the matured sprouts in a bowl and...

Chewy Pumpkin Cookies

[vc_row][vc_column][vc_column_text]Ingredients ½ cup unsalted butter 1 cup granulated sugar ½ cup fresh (or canned) pumpkin puree (not pumpkin pie mix) See the ‘Cooking Fresh Pumpkin Puree’ recipe below ¼ cup molasses 2¼ cup all purpose flour 1½ teaspoon...